So! Monday I decided to have my “break” day. In reality I thought it was too cold–60 degrees. Sometimes I wonder how I’m going to survive the winter! Yesterday I wasn’ t feeling well (again!).
Anyways, today I walked for 7.5 minutes; ran for 7.5 minutes; walked for 3 minutes; ran for 7.5 minutes; then walked home for a total of 31.5 minutes.
Run time: 15 minutes
Walk time: 15.5 minutes