Tuesday, July 2

So today, it actually stopped raining. We are lucky–our basement doesn’t get that much water. I know other people on our street who get 3 feet or more. I think the local creek fell short of overflowing its banks in town, although it’s very high.

So even though it was hot and humid (thankfully, the sun wasn’t out!), I went out exercising. I did a little bit less, however, by shortening the time between runs to 1 minute. So! Walked 8 minutes; ran 3 minutes and walked 1 minute, 3 times; ran 3 minutes; walked home for a total of 29.5 minutes.

Run/jog time: 12 minutes

Walk time: 17.5 minutes

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