Saturday, May 18

Had a really good exercise today! Same as yesterday–including a couple who asked directions to KFC! 9.5 minutes walk, 2 sessions of 2 minutes of running, 2 sessions of 1.5 minutes running, with 1.5 minutes of walking in between, for a total of 30+ minutes. Weather was very nice (but cloudy) and it was great!

Advertisements

Looking forward to your thoughts!

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s