Today is Mother’s Day in the United States. Later this afternoon I will be cooking for my family, and more importantly, my mother!
Thus I did my walk/run this morning before I begin preparations for the mother’s day feast. I exercised for nearly 32 minutes, and completed my routine for Week 1: Walk for 10-12 minutes, then run for 1 minute/walk for 2 minutes for 10 minutes, and walk another 10 minutes. Yay for me!